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(English) Ashtanga Yoga Retreat
juli 22, 2020 @ 1:00 pm - juli 28, 2020 @ 1:00 pm
€545
July 22, 2020 @ 1:00 pm – July 28, 2020 @ 1:00 pm
Price 545 € per person
Come with a friend and pay just 495 € per person
This retreat will focus on the Ashtanga Vinyasa practice, with an intelligent, gentle and loving approach, making use of various tools like conscious movement, somatic techniques and anatomic exploration.
The retreat is open to all levels, ages and physical conditions.
Languages: English, Spanish, Italian
For further enquiries please contact: marco.aicardi@gmx.com or info@lesgavatxes.es
The daily schedule includes:
- Morning Ashtanga practice (Mysore or Led class)
- Daily afternoon workshops (a space for mindful and playful exploration of the body needs and possibilities)
- Short evening guided meditation
- 2 healthy and delicious vegetarian/vegan meal plus an afternoon snack
- Time off to rest or explore and enjoy the amazing surroundings.
The retreat will start at 1pm on Wednesday 22nd July 2020, and will finish after lunch on Tuesday 28th July 2020.
Due to the situation we are experiencing as a result of COVID-19, we have been forced to modify some of the dates of our planned retreats / workshops.
Currently the planned summer retreats are still going ahead, and we would love to get an idea of how many people are interested in order to be able to plan everything as well as possible.
So we are asking you to help us by filling out this form which is a ‘show of intention’.
If you fill it in to say that you are interested in one or more of the events, we will contact you to continue the registration process.
Biographies
Marco Aicardi first discovered meditation and Yoga 13 years ago, while backpacking around India.
After an initial time playing around with different styles, he found the Ashtanga Vinyasa system, and immediately felt a deep connection with that practice, making it his own sadhana.
In 2013 he completed a 500 hour teacher-training course in Rishikesh and since then he strives to make all aspects of Yoga his full-time occupation.
Currently he spends the winter months in India practising and studying (in Mysore and Rishikesh among other places), and teaching in Gokarna (coastal Karnataka), while in summer he organizes retreats and teaches in various places across Europe.
Gentle and precise adjustments, flexible and personalized approach to the sequence, and a patient and compassionate outlook are the defining traits of his teaching style.
Photos from Marco’s retreat in 2018 here at Les Gavatxes.