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March 2019
Meditation Weekend March 2019
Continuing our series of monthly weekend meditation retreats, the next one is on the 8th - 10th March 2019, starting in the evening on Friday and ending in the afternoon on Sunday. We typically meditate about 12 - 15 times during the course of the weekend, in 25 minute sessions, plus short bursts of kinhin (walking meditation) in between. We do samu (working meditation) for about 1.5 hours on both Saturday and Sunday morning. We typically have a dharma talk…
Find out more »April 2019
Meditation Weekend April 2019 with Michel Genko Sensei
Continuing our series of monthly weekend meditation retreats, the next one is on the 12th - 14th April 2019, starting in the evening on Friday and ending in the afternoon on Sunday. We are pleased to say that we will be joined by Michel Genko Sensei from Paris, a long time friend of Les Gavatxes, who will give dharma talks on the Saturday and Sunday. We typically meditate about 12 - 15 times during the course of the weekend, in…
Find out more »Qigong Retreat, Easter 2019
Enjoy a springtime Qigong retreat this Easter weekend in the Catalan Pyrenees. The teacher, Isabel Arias Arcos, says: "Among all the activities that I have been developing and enjoying in recent years, there is a special connection to the art of healing through movement: Qigong, Dance, and Spiritual Flamenco. These three practices have made me feel more and more integrated in my daily life, within myself, and with what surrounds me, and I find myself looking for beauty in every…
Find out more »May 2019
Yoga Retreat from 17th to 19th May 2019
Ariadna Barceló Three days of practice to connect with your inner and outer nature. At Les Gavatxes - located near Beget in the Catalan Pyrenees, between beautiful mountains, forests, rivers, and cows in springtime meadows. A space both welcoming and quiet to enjoy the calm of the surroundings. The programme includes practice of daily asana, meditation and a small (optional) excursion into the surrounding countryside, with time to rest, read or contemplate. Accommodation is in shared apartments with single and…
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